ANDREW GUY BSC, MSC KINESIOLOGY & HUMAN PERFORMANCE
International Motivational Speaker
Personal Development Coach
Internationally Certiﬁed Science Educator
Certiﬁed Active Care Rehab Therapist
Certiﬁed 2nd Degree Black Belt Instructor
ANN MARIE SIRKO RN BSCN CANFITPRO CERTIFIED
Registered Nurse RN BScN McMaster University
Canadian National Bodybuilding Competitor
Ontario Physique Association Personal Training
Coaching 15 Years Experience
Scattolon Road Cycling Club Road Cyclist
TWIST LEVEL 1 CERTIFIED
Registered Real Estate Agent
Graduated from Mohawk College Health, Wellness & Fitness Program
Experienced in Building 8 &12 Week Strength Programs
Competitive MMA Fighter & Blue Belt in Brazilian Jiu Jitsu
Former Rep Hockey & Lacrosse Player
SPECIALITY: Our fundamental philosophy is "movement with a purpose" using functionality as the foundation.
FAVORITE SPORT: Anything that will challenge my will.
MISSION: Our job is to create a safe, functional, creative and goal orientated environment that you can't find anywhere else on the planet, anything else is not AFTERSHOK!
SPECIALITIES: Team Training, Youth Conditioning
FAVOURITE SPORT: Football
MOTIVATION QUOTE: Fitness=Health and Health=Life. -Robert Morgan