I am loving it.  I really enjoy the classes.  Sometimes doing them I think they are trying to kill me LOL – just kidding.  So far the coaches are awesome.  The classes are different and exertive which is what I really like and the coaches help you if you are doing something wrong and are willing to help with questions.  I also like that the classes are not large. Also there is a nice hello with a smile when you come in the front door making you feel welcome  !!

June 17, 2016 by Susan

Even though, I woke up earlier this morning….
Even though, I had a horrible guy give me a traffic ticket this morning….
Even though, I got my but whopped in bootcamp this morning …..
My day wasn\’t so bad because I went to Aftershok !!
Not only does Aftershok change your outlook..It changes your attitude !

Mar 04, 2013 by Mariana

Extremely thrilled to have been introduced to such a great facility through one of the trainers, Michelle. From the moment I joined I was welcomed by everyone and pushed to my limits. Although the workouts are challenging, each trainer encourages and modifies workouts to ensure that you are succeeding. Such an amazing place with amazing people- which makes returning each week that much better! Always look forward to the new workouts each week…. such a great feeling to see changes! Recommend this place 100% to anyone who is ready for an amazing workout! Extended thanks to Michelle for the encouragement!

Feb 11, 2013 by Anna

I am what they call a women who considers herself a “fitness junkie”. I entered your facility last monday to try out the class and was amazed with what i was introduced to. I have been to several bootcamps/clubs and have never felt so welcome from the trainer ever. Your trainer Michelle went above and beyond what i expected. When i first walked in i saw a beautiful girl who looked like she could be on the cover of the next fitness magazine and thought to myself “heres another trainer who just adores herself” but to my surprise that was not the case at all. Michelle walked me through the facility and made sure i was set up with all of the equipment i needed. I have knee problems so several times throughout the class she walked over and helped modify many of the movements. After the class she came over to ask me how i did and provided me with a sense of belonging. I would recommend this bootcamp to anyone with the care you receive along with the fabulous workout. I would like to extend my thanks to michelle and hope to see her when i return from vacation at the facility.

Feb 07, 2013 by Diana

Amazing place! I loved every minute of the workout and the trainers as well.

Jan 18, 2013 by Bianca

I have attended two bootcamps and hated both of them. — well, I loved and hated them. I was pushed to my limit and then encouraged to continue. When I hit my wall the coach offered guidance to modify the workouts so I could continue. It was AWEFUL… I mean… awesome!! ps… I would really like to see an updated schedule of all classes on the website. Keep up the great work. You guys are fabulous!

Jan 18, 2013 by Jackie Taggart

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