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Home2019-04-29T15:58:23+00:00

WHO WE ARE

At Aftershok Performance Fitness our mission is to enhance the quality of life using fitness as a solution. At Aftershok Performance Fitness, Passion, Excellence, and Integrity are the driving forces behind our commitment to helping clients achieve their goals of improved fitness, health, and wellness. We are a results-driven group fitness facility offering Functional Full-Body Boot Camp, TRX, BOXING, and SPIN classes, as well as Elite Sports Team Training Programs. Our fitness classes in Stoney Creek are lead by certified trainers who engage with members to help them meet their goals.

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PERFORMANCE NEWS

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NOT SURE WHERE TO START?

Picking the right program can be overwhelming. Let us help you!